A delicious gluten-free seeds and nut loaf. Because when you're entertaining guests with a food allergy or intolerance, you want to serve them something delicious. And this bread is a healthy and great choice.
Yum, I hear you say, and that's true. The crispy, nutty flavor and gluten-free and lactose-free! The recipe is made when preparing a challenge from the Daring Kitchen and adapted from a recipe of The Kiwi Cook.
- Nuts and seeds are moisture-loving, so add water to nuts and seeds and let them stand for at least 2 hours. The moisture is then absorbed by the seeds and nuts and when baking the bread will burn less quickly.
- If you have a nut allergy leave the nuts behind. If you're baking for someone else ask if they've got only a nut allergy or also a seed allergy. A nut allergy or intolerance is not the same as a seed allergy, but there are people who have both allergies.
- You add psyllium to the bread so all ingredients stick together. Psyllium has a great binding force.
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Gluten-free seeds and nut loaf
Ingredients
- 140 grams sunflower seeds
- 90 grams flaxseed
- 50 grams hazelnuts chopped
- 135 grams oatmeal gluten-free
- 2 tablespoons chia seed
- 3 tablespoons psyllium seed crushed
- 1 teaspoon sea salt fine
- 1 tablespoon agave syrup
- 3 coconut oil melted
- 375 ml water
Instructions
- Mix the seeds, nuts, oatmeal, psyllium, and salt.
- Mix in a second bowl the agave syrup, coconut oil, and water.
- Add the two together and whisk well.
- Put in a cake tin of 10 inches (25 cm) length.
- Leave for at least 2 hours at room temperature, so that it becomes firm.
- Preheat the oven to 350 degrees Fahrenheit / 180 degrees Celsius.
- Bake the bread for the first time for 20 minutes.
- Remove from the mold and place the bread on the rack in the oven.
- Bake again 30-40 minutes until nicely crisp.
- Let cool on a wire rack before you eat.
Notes
- Nuts and seeds are moisture-loving, so add water to nuts and seeds and let them stand for at least 2 hours. The moisture is then absorbed by the seeds and nuts and when baking the bread will burn less quickly.
- If you have a nut allergy leave the nuts behind. If you're baking for someone else ask if they've got only a nut allergy or also a seed allergy. A nut allergy or intolerance is not the same as a seed allergy, but there are people who have both allergies.
- You add psyllium to the bread so all ingredients stick together. Psyllium has a great binding force.
Well done on your loaf this month Anja - your bread looks great!