A quiche with kale, mackerel, and Parmesan cheese, and lots of flavors. A delicious Winter quiche.
In winter you look for more hearty and savory dishes. With a lot of flavors. Stews, casseroles, and roasts are a real part of this season. But even if you make a quiche, for example, you can adapt it to the winter. And this quiche filled with kale, mackerel, and Parmesan cheese really bring out that flavor. And yet a wonderfully easy and healthy recipe.
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Quiche with kale, mackerel and Parmesan cheese
- 120 grams butter cold
- 240 grams flour
- 1 tablespoon water
- ¼ teaspoon salt
- 50 grams kale
- 3 eggs size L
- 75 grams mackerel
- 75 grams parmesan cheese
- 50 ml milk
- Put the butter, salt, and flour in a food processor with a knife and pulse several times, until the butter gets the size of peas.
- Then add the egg and water.
- Pulse again and see if a ball is formed. If it is not yet formed, add a tablespoon of water and repeat the previous step.
- Remove the ball from the food processor and fold it in plastic wrap.
- Put away in the fridge for at least 2 hours.
Prepare the Quiche
- Preheat the oven to 430 degrees Fahrenheit (220 degrees Celsius).
- Roll out the dough and cover the quiche form with it. Set aside in the refrigerator.
- Heat a frying pan with olive oil and add the kale.
- Season with salt and pepper and cook until it has shrunken.
- Divide the kale over the quiche shapes.
- Clean the mackerel thoroughly and put that in the quiche forms.
- Beat the egg with the milk and pour over the cabbage mackerel mixture.
- Grate the parmesan cheese on top and put it in the oven for 30 minutes.