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Breakfast recipe oatmeal with fresh fruits
A delicious breakfast recipe with creamy oatmeal, fresh fruit and nuts. Melon and pistachio nuts in this case. Try this delicious breakfast yourself.
5
from 1 vote
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Servings
1
person
Course:
Ontbijt
Prep Time:
5
minutes
Cook Time:
5
minutes
Resting time:
8
hours
Cost:
€ 4.00
Ingredients
1x
2x
3x
35
grams
oats
80
ml
milk
1
teaspoon
ground ginger
1
small slice
watermelon
in cubes
1
slice
muskmelon
in slices
30
grams
pistachios
Instructions
In a bowl stir the milk and ginger and add the oats
Let it stand in the refrigerator overnight so the oats absorb the milk
Add the oatmeal to the bowl the following day.
Spread the melon and pistachio nuts on top of the oatmeal.
Nutrition
Calories:
443
kcal
|
Carbohydrates:
59
g
|
Protein:
15
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Cholesterol:
8
mg
|
Sodium:
40
mg
|
Potassium:
860
mg
|
Fiber:
8
g
|
Sugar:
25
g
|
Vitamin A:
1880
IU
|
Vitamin C:
24.8
mg
|
Calcium:
160
mg
|
Iron:
3.7
mg
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