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–+ servings
ontbijtrecept havermout met vers fruit en noten

Breakfast recipe oatmeal with fresh fruits

A delicious breakfast recipe with creamy oatmeal, fresh fruit and nuts. Melon and pistachio nuts in this case. Try this delicious breakfast yourself.
5 from 1 vote
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Servings 1 person
Course: Ontbijt
Prep Time: 5 minutes
Cook Time: 5 minutes
Resting time: 8 hours
Cost: € 4.00

Ingredients 

  • 35 grams oats
  • 80 ml milk
  • 1 teaspoon ground ginger
  • 1 small slice watermelon in cubes
  • 1 slice muskmelon in slices
  • 30 grams pistachios

Instructions

  • In a bowl stir the milk and ginger and add the oats
  • Let it stand in the refrigerator overnight so the oats absorb the milk
  • Add the oatmeal to the bowl the following day.
  • Spread the melon and pistachio nuts on top of the oatmeal.

Nutrition

Calories: 443kcal | Carbohydrates: 59g | Protein: 15g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 8mg | Sodium: 40mg | Potassium: 860mg | Fiber: 8g | Sugar: 25g | Vitamin A: 1880IU | Vitamin C: 24.8mg | Calcium: 160mg | Iron: 3.7mg