Indian sauerkraut casserole
This recipe for Indian sauerkraut casserole is an awfully nice variation on the Dutch sauerkraut stew. Th espices give a lovely warm taste and combine well with the sour taste of sauerkraut.
Ingredients
- 500 grams sauerkraut
- 500 grams ground beef
- 1000 grams potatoes
- 400 ml coconut milk
- 1.5 tablespoon garam marsala
- 1/2 onion
- 3 pieces star anis
- 1 clove garlic
- salt and pepper
- 3 tablespoons soy sauce sweet
Instructions
- Preheat the oven to 220 degrees Celsius.
- Peel the potatoes and boil them until they are done, in about 20 minutes.
- Heat the coconut milk.
- Mash the potatoes and mix just enough coconut milk to make the mashed potatoes smooth.
- Slice the onion and garlic fine.
- Heat a frying pan, add a bit of oil and stir-fry the onion for 3 minutes.
- Than add the garlic and bake another minute.
- To the onion mixture add the minced beef and the sweet soy sauce.
- Bake until the minced meat is done.
- Turn the heat off.
- Rinse the sauerkraut under a running tap.
- Drain and put in a bowl.
- Mix with the garam marsala en 4 tablespoons coconut milk.
- Distribute the minced beef in the oven dish or ramekins.
- Spoon the sauerkraut on the beef.
- Put the star anise on the sauerkraut.
- Top it with the mashed potatoes.
- Put in the oven for 20 minutes.
Nutrition
Calories: 754kcalCarbohydrates: 55gProtein: 32gFat: 47gSaturated Fat: 29gCholesterol: 89mgSodium: 1193mgPotassium: 1848mgFiber: 11gSugar: 13gVitamin A: 23IUVitamin C: 50mgCalcium: 176mgIron: 16mg
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