Lettuce wrap with tuna salad
This summer wrap is healthy, quick and easy to prepare snack. The tasteful and creamy tuna salad rolled in a crispy lettuce leaf is a great appetizer for sunny days!
Ingredients
salad wrap
- salad lollo rosso or lollo biondo
- 150 grams tuna
- ½ shallot finely chopped
- 2 tablespoons mayonnaise
- 1 tablespoon curry
- ½ teaspoon worcestershire sauce
Dip
- 4 tablespoons extra virgin olive oil
- 2 teaspoons dried herbs
- ½ teaspoon sea salt coarse
Instructions
Salad wrap
- Carefully remove the lettuce leaves and wash them and dry them well. If you do not prepare the dish immediately, keep the lettuce in the fridge covered with a damp paper towel until use.
- Drain the tuna and put it in a bowl.
- Mash the tuna with a fork.
- Add the shallot, mayonnaise, curry and Worcestershire sauce. Mix everything well.
- Allow to marinate for at least 1 hour, covered in the refrigerator.
- Just before use you put a salad leaf in front of you.
- Spoon ½ tablespoon of tuna salad on the bottom (in the middle) of the lettuce leaf and roll it up.
- Place the seam down on the serving platter.
Dip
- Mix the olive oil with the herbs and let it taste for at least 3 hours (room temperature).
- Sprinkle just before you serve the sea salt on the dip and mix well again.
Nutrition
Calories: 85kcalCarbohydrates: 1gProtein: 3gFat: 8gSaturated Fat: 1gCholesterol: 7mgSodium: 174mgPotassium: 31mgFiber: 1gSugar: 1gVitamin A: 252IUVitamin C: 1mgCalcium: 8mgIron: 1mg
Heb je dit recept geprobeerd?Laat het zien @byAndreaJanssen of tag #byAndreajanssen!