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–+ servings
orzo met garnalen en snijbonen

Orzo with shrimp and string beans

Creamy orzo, crispy string beans and shrimp. A wonderfully easy meal that is prepared in just 20 minutes
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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Hoofdgerecht
Cuisine Italiaans
Servings 4 persons
Calories 566 kcal

Ingredients
  

  • 500 grams orzo
  • 300 ml vegetable broth
  • 60 ml white wine
  • 2 teaspoon thyme
  • 1 teaspoon oregano
  • 2 teaspoons pepper ground
  • pepper to taste
  • 200 grams shrimp
  • 400 grams string beans
  • lemon juice to taste
  • Parmesan cheese to taste
  • sun-dried tomatoes semi sun-dried are the tastiest

Instructions
 

  • Bring a pan of water to the boil.
  • Add the orzo to the pan and cook according to the instructions on the package.
  • Drain in a colander.
  • Put the stock, wine and spices (thyme, oregano and bell pepper) in the empty pan.
  • Bring to the boil and add the string beans.
  • Cook for 4 minutes then add the shrimp.
  • Cook again for 2 to 3 minutes.
  • Turn off the heat and put the orzo back in the pan.
  • Season with lemon juice, pepper, grated Parmesan cheese and (semi) sun-dried tomatoes

Nutrition

Calories: 566kcalCarbohydrates: 103gProtein: 29gFat: 3gSaturated Fat: 1gCholesterol: 126mgSodium: 703mgPotassium: 554mgFiber: 7gSugar: 7gVitamin A: 897IUVitamin C: 16mgCalcium: 152mgIron: 4mg
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