Bean soup au gratin
This bean soup au gratin is a true winter soup. Delicious, vegetarian and spicy and full of crisp due to the homemade croutons. A delicious soup for dinner
Ingredients
- 1 tablespoon oil
- 1 red onion finely chopped
- 1 clove garlic finely chopped
- 1 liter vegetable stock
- 1 stalk celery finely chopped
- 2 carrots cut into cubes
- 400 grams mixed beans
- 50 grams Parmesan cheese
- 2 slices bread
Instructions
- Pour a splash of oil into the stockpot and fry the onion in it until it is translucent.
- Add the garlic and stir fry for another 30 seconds.
- Then add the vegetable stock with sieved tomatoes to the onion mixture and bring to the boil.
- Reduce the heat to low and add the celery, carrot and mixed beans.
- Simmer for 15 minutes.
- Grate some Parmesan cheese over the bread and toast until the cheese has melted.
- Cut the bread into cubes.
- Pour the soup into a bowl, add some bread cubes au gratin and grate some extra Parmesan cheese over the soup for a little more spice.
Nutrition
Calories: 299kcalCarbohydrates: 43gProtein: 16gFat: 8gSaturated Fat: 3gCholesterol: 9mgSodium: 1304mgPotassium: 637mgFiber: 11gSugar: 6gVitamin A: 5770IUVitamin C: 5mgCalcium: 234mgIron: 3mg
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