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Strawberry, arugula and pistachio salad
This salad with sweet summer strawberries, pistachios and peppery arugula salad is seasoned with a balsamic dressing. Certainly healthy and very tasty!
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Servings
2
persons
Course:
a salad
Cuisine
Other
Prep Time:
10
minutes
Cook Time:
10
minutes
Total Time:
20
minutes
Ingredients
1x
2x
3x
200
grams
arugula
50
grams
strawberries
50
grams
pistachios
4
tablespoons
white balsamic vinegar
4
tablespoons
olive oil
extra virgin
¼
teaspoon
salt
v
⅛
teaspoon
pepper
Metric
-
US Customary
Instructions
Wash the arugula and strawberries well.
Hull the strawberries and slice them in half.
Put the arugula in a bowl and divide the strawberries and pistachio nuts.
Mix the balsamic cream and olive oil into a vinaigrette.
Flavor the vinaigrette with salt and pepper.
Toss into the salad and serve immediately.
Notes
If you want to give the salad a summer accent, use white balsamic vinegar instead of the heavier, more distinct red balsamic vinegar.
When you want a more pronounced nut flavor, bake your pistachios for two minutes in a dry pan over low heat. The nutty flavor will enhance.
Prepare this salad just before you're going to serve it so it's fresh.
Nutrition
Calories:
449
kcal
|
Carbohydrates:
18
g
|
Protein:
8
g
|
Fat:
40
g
|
Saturated Fat:
5
g
|
Sodium:
35
mg
|
Potassium:
699
mg
|
Fiber:
5
g
|
Sugar:
10
g
|
Vitamin A:
2477
IU
|
Vitamin C:
31
mg
|
Calcium:
195
mg
|
Iron:
3
mg
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