Are you looking for a soup that’s bursting with flavor and warms your soul? This curried carrot soup is exactly what you need. It’s creamy, aromatic, and so simple to make—ready in just 30 minutes! Perfect for a cozy lunch or a satisfying dinner, this soup will make you warm and cozy. Pair it with naan bread or a fresh salad for a complete, delicious meal.
Prep Time 5 minutesmins
Cook Time 25 minutesmins
Total Time 30 minutesmins
Course Soup
Cuisine Asian, Indian
Servings 4persons
Calories 136kcal
Ingredients
2tablespoonssunflower oil
1onionfinely chopped
1teaspooncurry powder
2teaspoonssalt
⅛teaspoonground black pepper
1 ½cupvegetable stock
2cupswater
1poundcarrotspeeled and cut into ½ inch (1 cm) pieces
Topping (optional)
4tablespoonsGreek yogurtmakes it not dairy-free anymore
Ingredients you need per step are listed below the step in Italic
Instructions
Heat the sunflower oil in a soup pot over medium heat.
2 tablespoons sunflower oil
Add the chopped onion and cook until it becomes soft and translucent (about 3 minutes).
Cook the spices with the onion for 1 minute, stirring constantly.
Pour the vegetable stock and water into the pot.
1 ½ cup vegetable stock, 2 cups water
Add the carrot pieces to the soup.
1 pound carrots
Bring the soup to a boil, then lower the heat.
Let it simmer gently for 20 minutes, or until the carrots are soft.
Use a hand blender to puree the soup until smooth.
Serve
Serve immediately, optionally with a garnish of your choice.
4 tablespoons Greek yogurt
NOTES
1. Can I make this soup spicier? Absolutely! Add a pinch of cayenne pepper or chili flakes with the curry powder for a spicy kick.2. Can I use a blender instead of a hand blender? Yes, let the soup cool slightly, then blend in batches in a regular blender.3. How do I thin the soup if it’s too thick? Add a little extra water or stock until the desired consistency is achieved.4. Storage:
Refrigerator: Store leftovers in an airtight container in the fridge for up to 3 days.
Freezer: Freeze for up to 3 months.
Reheat: Gently on the stove or in the microwave. Make sure it's hot, but isn't cooking (you will see some steam above your pot).