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Lasagna with salmon and spinach
Andréa
An easy and delicious recipe: lasagna with salmon and spinach. A healthy fat fish, young spinach so it's a real spring dish.
Prep Time
20
minutes
mins
Cook Time
40
minutes
mins
Total Time
1
hour
hr
Course
Dinner
Cuisine
Italian
Servings
4
persons
Calories
639
kcal
Ingredients
Metric
US Customary
▢
1
shallot
sliced fine
▢
1
clove
garlic
sliced fine
▢
2
pounds
spinach
fresh
▢
½
cup
sour cream
▢
1
pound
salmon fillet
▢
9
sheets
lasagna
preferable fresh made
▢
6
tablespoons
feta cheese
crumbled
▢
3
oz.
mozzarella
grated
Ingredients you need per step are listed below the step in Italic
Instructions
Saute the shallot and garlic in a little olive oil in a frying pan over low heat until the shallot is translucent.
1 shallot,
1 clove garlic
Add the spinach and 3 tablespoons of water and let it wilt slowly for about 3 minutes.
2 pounds spinach
Turn off the heat and mix in the sour cream.
½ cup sour cream
Cut the salmon into small strips.
1 pound salmon fillet
Preheat the oven to 440 °F (225 °C).
Place the oven dish in front of you scoop ¼ part spinach at the bottom of the dish and place 3 lasagne sheets on top.
9 sheets lasagna
The second layer of ¼ part spinach, half the salmon, and 3 tablespoons feta cheese.
6 tablespoons feta cheese
Cover with three lasagna sheets.
Divide another ¼ part spinach on top of the sheets, the rest of the salmon, and feta. Cover with the rest of the lasagne sheets.
Spread the rest of the spinach over the leaves, sprinkle with the grated cheese pace in the oven and bake for 40 minutes.
3 oz. mozzarella
Nutrition
Calories:
639
kcal
|
Carbohydrates:
59
g
|
Protein:
46
g
|
Fat:
25
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
117
mg
|
Sodium:
675
mg
|
Fiber:
7
g
|
Sugar:
5
g
|
Vitamin A:
21743
IU
|
Vitamin C:
65
mg
|
Iron:
8
mg
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