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A square photo with a wooden background with three pita breads filled with goat cheese, honey and walnut dip. A pink white tea towel in the background.

Pita Grilled Cheese

Andréa
This pita grilled cheese sandwich is one of my favorite lunch dishes. A deliciously warm vegetarian sandwich with melted goat cheese and honey and topped with roasted walnuts and sesame mix. Ready in 15 minutes. Tasty and different!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Lunch
Cuisine Other
Servings 4 persons
Calories 280 kcal

Equipment

  • A conventional oven is used. When using a convection oven (with air fan) decrease the temperature with 30 °F / 20 °C
  • baking plate
  • Parchment paper

Ingredients
 

  • 4 pita bread
  • 4 tablespoons soft goat cheese
  • 4 teaspoons honey
  • 1 oz. walnuts
  • ½ oz. sesame seeds

Ingredients you need per step are listed below the step in Italic

Instructions
 

  • Preheat the oven to 390 °F or 350 °F.
  • Cut the pita bread open while creating a pouch.
    4 pita bread
  • Fill the bag with a tablespoon of goat cheese and a teaspoon of honey.
    4 tablespoons soft goat cheese, 4 teaspoons honey
  • Bake the pita bread in the oven. The easiest way is to hang them in the grid to stand upright.
  • In the meanwhile, chop the walnuts.
    1 oz. walnuts
  • Toast the walnuts and sesame in a dry pan.
    ½ oz. sesame seeds
  • Get the pita bread when they are nicely browned and crispy from the oven and sprinkle it with the sesame walnut mixture.

NOTES

1. Goat cheese - Use soft, natural goat cheese and let it stand at room temperature for 30 minutes before use. As a result, it mixes better.
2. Walnuts - Provide a nutty flavor to the cookies. Toast them lightly for even more flavor. You can also replace the walnuts with almonds or pecans. If you have a nut allergy, omit the walnuts. You don't have to change anything in the recipe.
3. Oven - When you use a conventional oven, set the temperature to 390 °F (200 °C). In a convection oven, 350 °F (180 °C) is sufficient.
4. Storage -
You cannot keep this pita bread with goat cheese. Eat them right away.
5. The nutritional value is per pita grilled cheese sandwich with topping.

Nutrition

Calories: 280kcal | Carbohydrates: 39g | Protein: 9g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Cholesterol: 7mg | Sodium: 353mg | Fiber: 2g | Sugar: 6g | Vitamin A: 148IU | Vitamin C: 0.1mg | Iron: 2mg
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