Quiche with cauliflower, broccoli and cervelate
Cauliflower and broccoli are the basis of this delicious quiche. With cervelate sausage added it gives a lot of flavor and a delicious bite. Easy to pre prepare the day before.
Ingredients
Cauliflower and broccoli stew
- 1¼ pound potatoes washed and peeled
- 1 broccoli washed and cut into florets
- ½ cauliflower washed and cut into florets
- ⅓ cup milk
- 1 tablespoon mustard
- 3½ oz. cumin cheese
Quiche with cauliflower, broccoli and cervelate
- 1 tablespoon oil for greasing
- 10 oz. savory pie dough thawed
- 2 tablespoon breadcrumbs
- 5 eggs size L
- 3½ oz. cervelate diced
- 1 portion cauliflower and broccoli stew (above)
Ingredients you need per step are listed below the step in Italic
Instructions
Cauliflower and broccoli stew
- Put about 4 inches (ca. 10 cm) of water in a large pan.
- Add the potatoes, broccoli and cauliflower.1¼ pound potatoes, 1 broccoli, ½ cauliflower
- Bring to the boil and cook for about 18 minutes, until the potatoes are done (check with a fork).
- Drain the vegetables and put them back in the pan.
- Bring the milk to a boil and pour it over the vegetables.⅓ cup milk
- Add mustard and cumin cheese and mash everything together. Set aside.1 tablespoon mustard, 3½ oz. cumin cheese
Quiche with cauliflower, broccoli and cervelate.
- Preheat the oven to 400 °F.
- Grease a quiche dish with the oil.1 tablespoon oil
- Line the bottom and sides with the savoury pie dough. Prick a few holes in the base with a fork.10 oz. savory pie dough
- Sprinkle the breadcrumbs over the bottom.2 tablespoon breadcrumbs
- Beat the eggs and mix them with the cervelate into the cauliflower-broccoli stew.5 eggs, 3½ oz. cervelate
- Spoon the filling into the prepared crust and smooth the top.1 portion cauliflower and broccoli stew
- Bake 30–40 minutes: about 30 minutes if the filling is warm, 40 minutes if the quiche comes straight from the fridge.
NOTES
1. Storage
- Fridge: Cool quickly and store covered for up to 2 days.
- Freezer: Freeze slices well wrapped for up to 1 month.
- Reheat/Serve: Reheat in the oven so the crust crisps up again; avoid microwaving too long or the crust goes soft.
Nutrition
Calories: 824kcal | Carbohydrates: 79g | Protein: 31g | Fat: 44g | Saturated Fat: 15g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 18g | Trans Fat: 0.1g | Cholesterol: 250mg | Sodium: 855mg | Fiber: 11g | Sugar: 7g | Vitamin A: 1551IU | Vitamin C: 198mg | Iron: 6mg
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