Skinny chocolate mousse with ricotta
A skinny chocolate mousse who doesn't dream of that? And this delicious mousse is creamy, decadent, and … nice and slim. A recipe that will be appreciated!
Ingredients
- 250 grams ricotta
- 2 tablespoons Dutch unprocessed cocoa
- 2 egg whites size L
- 100 grams sugar
- ⅛ teaspoon salt
Ingredients you need per step are listed below the step in Italic
Instructions
- Mix the ricotta with the cocoa until both are well blended.
- Hang a heatproof bowl in a pan of water. Put the sugar, salt, and egg whites in the bowl and turn the heat on (medium).
- While the water warms slowly beat the mixture with the whisk until the sugar is dissolved.
- Remove the bowl from the heat and grab the mixer. Mix the egg whites until the whites are stiffened.
- Take two spoons of egg whites and mix with the ricotta with a spatula (so the ricotta aires a bit).
- Then add the remaining egg whites and stir them gently through the ricotta.
- Put the mixture into a piping bag and pipe the trays full. Of course, you can also use a spoon to get the mousse into the bowls.
- Store for at least 2 hours in the refrigerator so that everything stiffens properly.
Nutrition
Calories: 219kcal | Carbohydrates: 28g | Protein: 9g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 32mg | Sodium: 151mg | Fiber: 1g | Sugar: 25g | Vitamin A: 278IU | Iron: 1mg
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