Stir-Fry Spinach with Feta and Potatoes
Quick spinach stir-fry with feta, potatoes, and cherry tomatoes. A 20-minute Mediterranean dinner, simple yet full of flavor.
Ingredients
- 2 tablespoons olive oil
- 2.2 pounds potatoes waxy potatoes, cubed or sliced, pre-boiled 10 minutes
- 1 teaspoon dried thyme dried
- 1 teaspoon dried oregano dried
- 1 teaspoon dried rosemary dried
- 7 oz. cherry tomatoes
- 14 oz. fresh spinach wash before use.
- 4 oz. feta cheese cubed
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
Ingredients you need per step are listed below the step in Italic
Instructions
- Heat olive oil in a large pan.2 tablespoons olive oil
- Add potatoes and herbs, and fry for 10 minutes until golden.2.2 pounds potatoes, 1 teaspoon dried thyme, 1 teaspoon dried oregano, 1 teaspoon dried rosemary
- Stir in cherry tomatoes; fry for 3 minutes.7 oz. cherry tomatoes
- Add spinach stir-fry for 2 minutes until wilted.14 oz. fresh spinach
- Remove from heat, mix in feta, season with salt and pepper, and serve.4 oz. feta cheese, ¼ teaspoon salt, ⅛ teaspoon ground black pepper
NOTES
1. Variations
- Replace feta with goat cheese.
- Add black olives for a stronger Greek flavor.
- Use zucchini cubes instead of potatoes for a lighter dish.
Nutrition
Calories: 364kcal | Carbohydrates: 51g | Protein: 12g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 25mg | Sodium: 570mg | Fiber: 8g | Sugar: 4g | Vitamin A: 9691IU | Vitamin C: 88mg | Iron: 6mg
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