Stir-Fry Spinach with Feta and Potatoes is a quick, fresh, and flavorful dish you'll want to put on the table often. This recipe is ready in just 20 minutes, and it needs only four main ingredients plus some herbs.
The soft spinach, salty feta, golden potatoes, and sweet cherry tomatoes come together in perfect balance. It's a simple recipe, but one that always delivers a big taste. And the best part? It's easy enough for a busy weeknight but tasty enough for a dinner with friends.

A Quick Look at the Recipe
Recipe name: Stir-Fry Spinach with Feta and Potatoes
🕒 Ready in: 20 minutes
⏲️ Prep time: 5 minutes
🍳 Cook time: 15 minutes
👪 Servings: 4 persons
🥄 Calories: 354 kcal per serving
🥘 Main ingredients: Spinach, potatoes, feta, cherry tomatoes, herbs
👩🏻🍳 How does it taste? Fresh, savory, and herby, with creamy-salty feta and golden potatoes
📖 Diet information: Meat-free, fish-free, nut-free, peanut-free, shellfish-free, mustard-free. Contains milk (feta). Contains gluten only if served with bread.
⭐ Difficulty level: Easy-chop, pre-boil, and stir-fry; no advanced skills required.
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Spinach Potato Stir Fry With Feta And Herbs
When I was little, spinach was always cooked and served with a boiled egg. Tasty, yes, but times have changed. Nowadays, spinach is used in many creative ways, and this stir-fry shows why it's such a favorite.
I love how the sweetness of cherry tomatoes works with the creamy saltiness of feta. The potatoes, lightly browned with dried herbs, make this dish satisfying and warm. Sometimes, I serve it with marinated Greek olives on the side. It's one of those recipes that looks beautiful on the plate but takes little effort.
What Do You Need?
The exact amounts are listed further down in the recipe card.

- Potatoes: A waxy variety works best; pre-boiled before frying.
- Spinach: fresh, washed leaves.
- Feta cheese: crumbly, salty, and creamy. It can be swapped with white cheese cubes.
- Cherry tomatoes: sweet and juicy, add freshness.
- Olive oil: for frying.
- Herbs: Dried thyme, oregano, and rosemary bring a Greek flavor.
- Salt and pepper: for seasoning.
How Do You Prepare This Recipe?
The full step-by-step method is in the recipe card below.

Preheat olive oil and fry pre-boiled potatoes with herbs until golden.

Add cherry tomatoes and fry briefly.

Stir in spinach until just wilted.

Mix in feta, season, and serve warm.
Tips for Easy Potato Stir Fry With Spinach and Tomatoes
- Pre-boil the potatoes to speed things up.
- Add spinach last, so it keeps color and texture.
- Use good-quality feta for the best flavor.
- Don't skip the herbs-they give a Mediterranean twist.
- Want extra bite? Add black olives or capers at the end.

Did you make this delicious recipe? Tag #byandreajanssen via Instagram! I love to see what your creation looks like and regularly share the most beautiful photos of you! Did you like this recipe? Then leave a rating on the recipe card! Your feedback helps other home cooks and me enormously.
Need more inspiration?
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📖 Recipe
RECIPE CARD
Ingredients
- 2 tablespoons olive oil
- 2.2 pounds potatoes, waxy potatoes, cubed or sliced, pre-boiled 10 minutes
- 1 teaspoon dried thyme, dried
- 1 teaspoon dried oregano, dried
- 1 teaspoon dried rosemary, dried
- 7 oz. cherry tomatoes
- 14 oz. fresh spinach, wash before use.
- 4 oz. feta cheese, cubed
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
All my recipes are written both in Metric (gram / ml) and US Customary (cups / pounds). Here you can select which type of amount you would like to see.
Instructions
- Heat olive oil in a large pan.2 tablespoons olive oil
- Add potatoes and herbs, and fry for 10 minutes until golden.2.2 pounds potatoes, 1 teaspoon dried thyme, 1 teaspoon dried oregano, 1 teaspoon dried rosemary
- Stir in cherry tomatoes; fry for 3 minutes.7 oz. cherry tomatoes
- Add spinach stir-fry for 2 minutes until wilted.14 oz. fresh spinach
- Remove from heat, mix in feta, season with salt and pepper, and serve.4 oz. feta cheese, ¼ teaspoon salt, ⅛ teaspoon ground black pepper
Notes
- Replace feta with goat cheese.
- Add black olives for a stronger Greek flavor.
- Use zucchini cubes instead of potatoes for a lighter dish.











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