Summer Salad in a Jar
A recipe for a summer salad in a jar with fresh strawberries, sweet dried tomatoes, lettuce, and honey mustard dressing. A delicious vegetarian salad for your picnic. Everyone gets their own jar full of goodness.
Ingredients
- 1 tablespoon honey
- 1 tablespoon mustard
- 3 tablespoons olive oil extra vierge
- ⅛ teaspoon salt
- ⅛ teaspoon ground black pepper
- 1 oz sun-dried tomatoes
- 2 oz strawberries
- 3 oz mixed lettuce
Ingredients you need per step are listed below the step in Italic
Instructions
- Make a dressing of honey, mustard, and olive oil and season with salt and pepper.1 tablespoon honey, 1 tablespoon mustard, 3 tablespoons olive oil, ⅛ teaspoon salt, ⅛ teaspoon ground black pepper
- Put that at the bottom of the jar.
- Spoon sun-dried tomatoes on top.1 oz sun-dried tomatoes
- Wash and hull the strawberries and quarter them.2 oz strawberries
- Put them on the sun-dried tomatoes.
- Fill the jar further with lettuce.3 oz mixed lettuce
NOTES
1. Stay fresh: Just as the food is served, you toss everything together. By building up the layers, whereas you put the wet ingredients at the bottom of the pot and the garnish up. This way, the lettuces will remain fresh.
2. Also great: If you want to add nuts, don't add them to the jar, but store them in a separate container. They stay nice and crisp that way.
3. Storage
Keep the salad cool until used.
Nutrition
Calories: 139kcal | Carbohydrates: 10g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 130mg | Fiber: 2g | Sugar: 8g | Vitamin A: 1.641IU | Vitamin C: 13mg | Iron: 1mg
Have you tried this recipe?Show @byAndreaJanssen or tag #byAndreajanssen
