An oven dish that you prepare quickly and is ideal for every weekday. Nice and slim with chicken and full of flavor thanks to lemon and thyme.
An easy and fast to prepare casserole with tender chicken, lemon, and spices like thyme, oregano, and garlic. This is a great dish to prepare on those busy weekdays and you can prepare it easily in advance.
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📖 Recipe
RECIPE CARD
An oven dish that you prepare quickly and is ideal for every weekday. Nice and slim with chicken and full of flavor thanks to lemon and thyme.
Equipment
- A conventional oven is used. When using a convection oven (with air fan) decrease the temperature with 30 °F / 20 °C
Ingredients
- 4 chicken breasts
- 2 lemons
- 3 sprigs dried thyme
- 2 cloves garlic
- 2 teaspoons oregano, dried
- 250 ml chicken stock
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Instructions
- Preheat the oven to 430 degrees Fahrenheit /220 degrees Celsius.
- Pat the chicken dry and season with salt and pepper.
- Place the chicken breasts in a baking dish and sprinkle with oregano.
- Slice the garlic and sprinkle it over the chicken.
- Halve the lemons and cut each half into quarters. Place the lemon slices on the chicken.
- Pour the chicken broth into the baking dish and place the thyme in the broth.
- Cover the dish with aluminum foil.
- Put the dish for 30 minutes in the oven.
- Remove the foil carefully.
Nutrition
Calories: 301kcalCarbohydrates: 9gProtein: 50gFat: 7gSaturated Fat: 2gCholesterol: 147mgSodium: 353mgFiber: 2gSugar: 2gVitamin A: 134IUVitamin C: 33mgIron: 2mg
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