Honey garlic chicken

These crispy chicken from the oven dipped in a delicious honey garlic sauce. What a delicious recipe! Serve with white rice and a salad.

A nice quick recipe where you will bake the chicken in the oven and in the meantime prepare the rice and make the sauce. In that time you also can prepare a very tasty salad as a side dish. A recipe that is on the table within 20 minutes. Pretty easy on busy week days where you already have enough to do.

Let me also quickly proceed with the recipe:

Honey garlic chicken

Author: Andréa

Prep Time 5 mins

Cook Time 15 mins

Total Time 20 mins

Oriental

5 of 1 vote

Voor 4 persons

Pas met de knoppen het aantal personen aan.

Print SaveSaved!

These crispy honey garlic chicken from the oven dipped in a delicious honey garlic sauce. What a delicious recipe! Serve with white rice and a salad.

Equipment

• ▢
  convectional oven or conventional oven (in that case increase the temperature indicated in the recipe by 20 degrees Celsius)

Ingredients 

1x2x3x

Crispy chicken

• ▢ 500 grams chicken breast
• ▢ 2 eggs lightly beaten
• ▢ 70 grams breadcrumbs

Sauce

• ▢ 1 tablespoon oil
• ▢ 2 onions finely chopped
• ▢ 4 cloves garlic
• ▢ 60 ml honey
• ▢ 80 ml water
• ▢ 2 tablespoons sweet soy sauce
• ▢ 1 tablespoon sweet chilli sauce
• ▢ 1 tablespoon cornstarch
• ▢ 2 tablespoons sesame seeds

Metric - US Customary

Instructions

Crispy chicken

• Preheat the oven to 200 degrees Celsius.
• Cut the chicken into strips.
• Dip the chicken first through the egg and then in the breadcrumbs.
• Place the chicken in a baking dish and bake for 15 to 20 minutes in the oven.

Sauce

• Heat the oil in a saucepan.
• Add the onions and cook until translucent, about 3 minutes.
• Add the garlic to the onions and stir-fry for 30 seconds.
• Add the honey, half of the water, soy sauce and chili sauce.
• Bring to the boil.
• Mix the cornstarch with the remaining water.
• Pour into the saucepan and continue stirring while you bring the sauce to a boil.
• Cook 2 minutes or until slightly thickened.
• Pour the sauce just before serving over the chicken and sprinkle with sesame seeds.
• Serve with rice and a salad.

Nutrition

Calories: 421kcal | Carbohydrates: 44g | Protein: 33g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 162mg | Sodium: 514mg | Fiber: 2g | Sugar: 24g | Vitamin A: 156IU | Vitamin C: 7mg | Iron: 3mg

Share by Email