Sometimes you want something sweet, delicious but healthy. And sometimes you've got that feeling at breakfast. A very nice, sweet, and healthy breakfast could be a Mango coconut smoothie!
Today I've got a cooking class so a fast recipe for you! I like this recipe especially when in a hurry and I want something healthy but also need some extra energy to get going all day. The dates and mango give an extra energy boost.
I also like this recipe when it's summer. It just looks so tropical (not only looks so tropical the ingredients are quite tropical). I like to have it as lunch, but when drinking it that way, I make sure I've cooled it down in the refrigerator.
🎥 Video
Here you can find two methods for slicing mango easily.
- When it's very hot, place the coconut milk in the freezer for half an hour before you make this smoothie.
- Blend your smoothie for 4 to 5 minutes for a mango coconut smoothie milkshake.
- You can use cocoa instead of cinnamon
- Substitute coconut milk with rice milk.
Storage
- Don't store this smoothie. Drink it as soon as possible after preparation for the most vitamins.
- You can't freeze this smoothie, because of the structure change because of it.
🥘 Other delicious recipes
Did you make this recipe? Tag #byandreajanssen via Instagram. I really enjoy seeing what your creation looks like. Video recipes can be found on my YouTube channel. And don't forget to save the recipes on Pinterest so you can easily find them next time!
Mango coconut smoothie
Pas met de knoppen het aantal personen aan.
Ingredients
- ½ mango
- 4 dates
- 2 tablespoons oatmeal
- 2 leafs mint
- ⅛ teaspoon cinnamon
- 120 ml coconut milk
Instructions
- Put all the ingredients in the blender or kitchen machine and turn it on until everything is smooth.
- Pour in a glass and sprinkle some cinnamon on top.
Notes
- When it's very hot, place the coconut milk in the freezer for half an hour before you make this smoothie.
- Blend your smoothie for 4 to 5 minutes for a mango coconut smoothie milkshake.
- You can use cocoa instead of cinnamon
- Substitute coconut milk with rice milk.
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