Sometimes you want something sweet, delicious but healthy. And sometimes you've got that feeling at breakfast. A very nice, sweet, and healthy breakfast could be a Mango coconut smoothie!
Today I've got a cooking class so a fast recipe for you! I like this recipe especially when in a hurry and I want something healthy but also need some extra energy to get going all day. The dates and mango give an extra energy boost.
I also like this recipe when it's summer. It just looks so tropical (not only looks so tropical the ingredients are quite tropical). I like to have it as lunch, but when drinking it that way, I make sure I've cooled it down in the refrigerator.
🎥 Video
Here you can find two methods for slicing mango easily.
- When it's very hot, place the coconut milk in the freezer for half an hour before you make this smoothie.
- Blend your smoothie for 4 to 5 minutes for a mango coconut smoothie milkshake.
- You can use cocoa instead of cinnamon
- Substitute coconut milk with rice milk.
Storage
- Don't store this smoothie. Drink it as soon as possible after preparation for the most vitamins.
- You can't freeze this smoothie, because of the structure change because of it.
🥘 Other delicious recipes
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Mango coconut smoothie
Ingredients
- ½ mango
- 4 dates
- 2 tablespoons oatmeal
- 2 leafs mint
- ⅛ teaspoon cinnamon
- 120 ml coconut milk
Instructions
- Put all the ingredients in the blender or kitchen machine and turn it on until everything is smooth.
- Pour in a glass and sprinkle some cinnamon on top.
Notes
- When it's very hot, place the coconut milk in the freezer for half an hour before you make this smoothie.
- Blend your smoothie for 4 to 5 minutes for a mango coconut smoothie milkshake.
- You can use cocoa instead of cinnamon
- Substitute coconut milk with rice milk.
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