Shrimp omelet recipe

A fluffy omelet with shrimp, ham, and arugula. Great as a lunch dish or as a light dinner. A keto recipe, foolproof.

Super simple to prepare and very tasty. The peppery arugula blends wonderfully with the salty taste of the diced ham, sweet shrimp, and creamy egg. A dish without a lot of calories which you can enjoy.

• Because you whisk the eggs, the omelet becomes delightfully airy.
• In an omelet, the egg is just solidified, but not fully done. So make sure you cook the egg on low heat and not too long.
• Add a tablespoon of sweet soy sauce with the omelet so it will become slightly sweet. That is a great combination with the shrimp.
• If you've got some leftover arugula, you make a delicious salad as an accompaniment to the omelet lunch.

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Shrimp omelet recipe

Author: Andréa

Prep Time 5 mins

Cook Time 10 mins

Total Time 15 mins

European Cuisine

5 of 2 votes

For 1 person

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A fluffy omelet with shrimp, ham and arugula. Great as a lunch dish or as s light dinner. A keto recipe, foolproof.

Ingredients 

1x2x3x

•  
  ½ spring onion
• 1 tablespoon olive oil
•  
  40 grams ham diced in cubes
• 2 eggs size L
•  
  1 tablespoon soy sauce sweet
•  
  100 grams shrimp
• 50 grams arugula

MetricUS Customary

Instructions

• Cut the spring onion into small slices.
• Heat one tablespoon olive oil in the pan and fry the diced ham until slightly brown.
• Remove the cubes with a slotted spoon and drain on kitchen paper.
• Beat the eggs with soy sauce with a whisk.
• Pour the eggs into the frying pan ad make sure the heat is low.
• Allow the egg mixture 1 to 2 minutes to solidify slightly and then gently loosen the edges of the pan with a wooden spoon.
• Leave the pan for about one minute on low heat until the eggs are set.
• Slide the omelet onto a plate.
• Sprinkle the arugula, shrimp, onions, and diced ham on one half of the egg.
• Fold the egg over the shrimp mixture and serve immediately.

Notes

• Because you whisk the eggs, the omelet becomes delightfully airy.
• In an omelet, the egg is just solidified, but not fully done. So make sure you cook the egg on low heat and not too long.
• Add a tablespoon of sweet soy sauce with the omelet so it will become slightly sweet. That is a great combination with the shrimp.
• If you've got some leftover arugula, you make a delicious salad as an accompaniment to the omelet lunch.

Nutrition

Calories: 472kcal | Carbohydrates: 4g | Protein: 43g | Fat: 31g | Saturated Fat: 7g | Cholesterol: 604mg | Sodium: 2397mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1722IU | Vitamin C: 13mg | Iron: 5mg

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